Embodiment & LIberation
My name is Tiana Lenae, and my sankalpa is FREEDOM. I exist to LIBERATE.
TIANACAT is my persona as an artist. With yoga, I bring mindfulness, embodiment, and flow into the world of pole dance and sensual movement. Learn more about my yoga journey here.
My performances and teachings serve as a reminder that sensuality and spirituality are not mutually exclusive.
My work is an invitation to explore your own power, and generate your own unique frequency. I encourage a holistic connection to the body, inspiring others to move with purpose, grace, and power.
Informed by my own experience as both a mother and postpartum doula, my pre- and postnatal yoga practice is a sacred offering for both mother and baby. I create a nurturing space that fosters spiritual connection, healing, and empowerment during the profound transitions of motherhood.
If you have more questions about embodiment, yoga, or the path, contact me here.